f(x) Krystal Jung Beauty and Health Tips 2021: Here’s How the ‘Crazy Love’ Star Achieves Age-Defying and Healthy-Looking Glow

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Krystal Jung Health Tips 2021
Krystal Health Tips 2021
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For idol-turned-actress Krystal Jung, beauty is something she takes of importance. Despite how busy she is, at the end of the day, she must feel not only beautiful but healthy.

Despite her busy roster for her upcoming romance drama "Crazy Love," the actress shared her tips on how to take care of one's beauty. Read more!

f(x) Krystal Jung On Beauty and Health

"Beauty is personal. To me, it is my own perception of myself," f(x) Krystal Jung said. According to her, if she feels healthy, then she is beautiful. That's why despite her busy schedules, she really takes time to take care of her skin and body.

Krystal Jung
(Photo : H&)

Krystal's beauty and skincare preferences changed a lot over the years. Even her skin condition changed, too. However, she firmly believes that everyone is born with healthy skin and it only depends on how one takes care of it. With that said, Krystal only trusts products that are clinically proven rather than following trendy beauty hacks.

Because she isn't getting any younger, the 28-year-old idol-turned actress focuses more on anti-aging creams and products that are proven to be effective.

Beauty and Skincare Routine, Products to Keep in Mind and More

As a celebrity, Krystal sees to it that she follows a simple self-care routine that works best for her so even when she's tired, she can still do her routine religiously.

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In order to achieve bright and soft skin, Krystal applies luminous eye cream on her face. It also helps her hydrate her skin before applying makeup, which acts as her primer, too.

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In nourishing her body, the actress eats healthily. She loves proteins, wheat and sometimes, a guilty pleasure of sugar on the side. But apart from that, she makes sure she watches what she puts into her body. "If I feel great about my skin and body, my confidence boosts greatly," the actress said, "Whatever I do, whenever I go, I feel confident."

f(x) Krystal's Tips on How to Avoid Stress and Burnout

Currently, Krystal is busy with her upcoming romance drama "Crazy Love." With her hardworking nature, she really needs to take good care of her body and health. During her days off, Krystal treats herself to a day of relaxation at her at-home spa to destress.

Krystal Jung for Ralph Lauren
(Photo : Krystal Jung Instagram)

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"Maintaining good mental health is also important. We might be under a lot of pressure and stress, it's really important to take some time off and focus on yourself," Krystal advised. She added, "When I say "self-care," I'm not only talking about skincare routines but also, the body's relaxation and charging our mental batteries so we don't feel burnout."

f(x) Krystal's Health Tips to a Good Life

"Relaxation. Try not to be stressed out. Water," three things that Krystal Jung enumerated. The idol-turned-actress gave emphasis to eating healthier, taking care of the body and mind, and using only clinically proven products especially when used on the body.

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Lastly, she urged everyone to stay true to one's dreams and reach it and never compromise one's self.

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KDramaStars owns this article.
Written by Elijah Mully.

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