Jung Ho Yeon Workout Routine 2021: This is How the ‘Squid Game’ Star Maintains Her Slim and Long Legs

Jung Ho Yeon
Jung Ho Yeon Workout Routine
Squid Game
Jung Ho Yeon Squid Game
(Photo : Jung Ho Yeon's Instagram)

Many are gushing over model and "Squid Game" starlet Jung Ho Yeon. Aside from her natural beauty, the young professional also has a perfect body proportion. One of her best assets is her long legs, but how does she really maintain her overall figure?

Since she rose to stardom, netizens started to explore more about the new rising star. They were in awe to know that she already walked in various international fashion shows wearing branded and limited edition fashion pieces. 

Jung Ho Yeon as A New Fitspiration to Many

Her tall and slender figure are proof that she was born to be in the fashion industry and her flexibility shows she has a bright future ahead both in the entertainment and modeling world. Aside from being a novice actress Jung Ho Yeon is said to be a first-line Asian supermodel in the fashion circle. 

Jung Ho Yeon
(Photo : Jung Ho Yeon's Instagram)

Despite having a busy schedule, the 27-year-old star is very good at maintaining her health and body. Since she is now an instant celebrity, many girls are starting to look up to her to achieve a healthier and sexier body. 

Jung Ho Yeon
(Photo : Jung Ho Yeon's Instagram | Marie Claire)

First things first, as a professional model, apart from having a good figure, skin must always be at its best. According to INEWS, Jung Ho Yeon might massage her face to reduce edema before putting any makeup on. In addition, she mentioned in one of her interviews that she would mix and maintain oils to do fixed-point kneading, push and pull massages on the back of the ears and on the other parts of her face. 

YOU MIGHT ALSO LIKE: 'Squid Game' Actress Jung Ho Yeon Featured in Adidas Latest Adicolor Campaign

Jogging and Yoga to Lose Weight

After putting care on her skin, Ho Yeon revealed that in order to maintain a slender body, you must  arrange and perform a regular exercise everyday. It is one of her secrets why she immediately lost weight. Jogging and yoga are two of the common gentle exercises that can build someone's body. Even with how much food you eat, you will not be conscious of gaining weight.

Jung Ho Yeon Do Ballet to Maintain Her Long Slender Legs

Of course, most of the fans are curious about the secret to Jung Ho Yeon's beautiful long legs. In order to sculpt curves, Ho Yeon does ballet. The model-actress shared that whenever she is doing ballet, she strengthens the basic skills of stepping her feet on the ground parallel, frog squatting, and then squatting down vertically with core support. 

Jung Ho Yeon - Workout Routine 2021
(Photo : Jung Ho Yeon's Instagram)

Even though those are basic moves, once done repeatedly, anyone can achieve the thin and slender legs. 

Jung Ho Yeon
(Photo : Jung Ho Yeon's Instagram | Marie Claire)

Lastly, Jung Ho Yeon is blessed to have a small waist, she is proud of it! The "Squid Game" star has only a 20 inches waistline, and her secret is by doing pilates. She also uses static muscle training to strengthen the sculptures of the core and waist lines. 

IN CASE YOU MISSED IT: Wi Ha Joon Workout 2021: How Does the 'Squid Game' Actor Stay Fit + Wow Fans with Stunning Photos in Men's Health Korea

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Kdramastars owns this article.

Written by Shai Collins.

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