Kim Hye Soo Diet 2022: ‘Juvenile Justice’ Star Reveals Food She Would Never Eat
Kim Hye Soo is always a head-turner, whether it's on the red carpet or press briefing.
At 51, the award-winning actress maintained her stunning physique and glowing beauty by doing a strict diet despite her crazy schedule.
She recently appeared in Netflix's "Juvenile Justice," portraying the role of ruthless juvenile judge Sim Eun Seok.
Kim Hye Soo starred alongside equally talented Lee Sung Min, Lee Jung Eun and Kim Mu Yeol, delivering unpredictable and, at the same time, heartwarming scenes.
While watching the crime-thriller K-drama, viewers couldn't help but notice the actress' slender physique, donning her courtroom outfit.
Interestingly, the 51-year-old beauty once revealed her secrets to achieving her goal figure.
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In an article cited by Yahoo Style, Kim Hye Soo's diet veers away from eating processed food.
During her appearance in SBS Special Feature Program back in 2013, she dished out food that she wouldn't dare eat.
For the "Signal" star, she avoids fast food and everyone's all-time favorite instant ramen, but to satisfy her cravings, she would only devour ramen only once a year.
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It seems easy, but Kim Hye Soo's diet needs a lot of self-restraint and discipline.
According to healthline.com, fast food meals contain excess calories, leading to weight gain.
Despite its popularity, convenience, and affordability, consuming large amounts of fast food daily will have a negative impact on our health. It could lead to a headache since it contains sodium. Too much fast food could also cause acne since carbs could trigger pimples.
Munching on fast foods often might also lead to unintentional weight gain, heart disease, or stroke due to the cholesterol that could elevate blood pressure.
As for ramen, it has a truckload of trans and saturated fats that could also lead to strokes and clogged arteries.
According to a health and fitness report, these instant foods are "high in sodium and low in fiber content."
As we all know, too much sodium can cause dehydration, hypertension, osteoporosis, edema, kidney stones, gastric ulcers, hormonal imbalances and heart disease.
Kim Hye's Soo Best Looks
Jaws dropped when Kim Hye Soo walked the red carpet alongside "Hospital Playlist" star Yoo Yeon Seok at the 42nd Blue Dragon Film Awards in November 2021.
The 51-year-old beauty sets heart racing while she sizzles wearing a deep V body-hugging long dress in a muted gray color that compliments her skin tone.
She capped off her red carpet look with a chunky gold necklace and a sparkly clutch.
From sexy to a stunning goddess, Kim Hye Soo looked timeless in a long white dress for the 57th Baeksang Arts Awards.
Her whole look was elegant and stylish, especially with the draped sleeves.
Aside from her unbeatable red carpet looks, Kim Hye Soo knew how to ace casual shoots, especially sportswear flaunting her toned figure.
The actress looked youthful wearing a black top paired with black track pants over a white puffer jacket.
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Written by Geca Wills
