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At the seasoned age of 44, Jennifer Lopez recently opened up about her love life while revealing how she maintains her awesome body.




While covering the March issue of Glamour , J. Lo told the publication her secret to remaining beautiful.




The mother of two, credits her physique to having "incredible discipline" and her inability binge on icecream.




“I’m not one to over-indulge. It doesn’t make me feel good. Some find it comforting to sit down and eat a whole pint of Häagen-Dazs, but that would make me throw up," Lopez divulged.




The girlfriend of Casper Smart also confirmed she likes a bit of insanity in her relationships along with some stability.




“I want a bit of chaos, but I also want safety and order. It’s taken me a long time, but if something doesn’t feel right, I won’t go along with it any more," she shared.




Right now, "Jenny From The Block" is gearing up for "Adrenalina," the new solo single from Wisin that will feature Lopez and Ricky Martin.




Meanwhile, her new single (RIP #SAMEGIRL) is on sale on iTunes.