Park Jin Joo Diet Tips 2022: Here’s What the ‘Our Beloved Summer’ Star Eats to Maintain Slim Figure
Actress Park Jin Joon decorated the coming-of-age romantic comedy-drama "Our Beloved Summer" with her cider-like performance alongside Kim Da Mi and Choi Woo Sik.
In the drama, she also flaunted her stunning visuals and gorgeous S-line body. If you're curious how she achieved it despite her busy roster, then keep on reading!
Park Jin Joo's Beginnings, Rise to Popularity, More
The "Our Beloved Summer" actress has been in the industry for a decade and a year now. Park Jin Joo made her debut in 2011 in the popular television series "High Kick: Revenge of the Short-Legged."
Actress Park Jin Joo for BNT
She enjoyed the spotlight as she appeared in many popular dramas like "Bride of the Century," "Angel Eyes," A Girl Who Sees Smells," "Don't Dare to Dream," "While You Were Sleeping," "Encounter," "Her Private Life" and more.
IN CASE YOU MISSED IT: 'Our Beloved Summer' Actress Park Jin Joo Reveals True Feelings Working With Kim Da Mi
Park Jin Joo also boasted her skills on the silver screen with blockbuster hit films "Swing Kids," "The Plan Man" and "Sovereign Default," to name a few.
Actress Park Jin Joo for Addy K
Apart from her remarkable performances, she is also known for her skills in singing and dancing. Park Jin Joo also decorated magazines like BNT and Addy K, where she received recognition for her petite body and perfect S-line figure.
To achieve the slim body silhouette, follow Park Jin Joo's diet tips!
Protein Power Couples: The Secret to Park Jin Joo's Sexy Figure
Ironically, Park Jin Joo's "diet secrets" are not totally a secret! The "Our Beloved Summer" star's key to a healthy and slim body is a universal rule to every person who eats normal portions of food.
Actress Park Jin Joo for BNT
People need protein to function normally in a day, and Park Jin Joo firmly believes in it.
The actress, sometimes her personal manager, prepares her meal for the day, and the most important thing in it is the protein. The actress loves all kinds of proteins, especially meat and eggs.
In her YouTube channel, the actress shares the scrumptious foods that she eats in a day. Meat-boiled, fried or stewed, the actress definitely loves it!
But as we all know, too much meat is also bad for one's health, so Jin Joo sees to it that she pairs it with important components that the body needs like carbohydrates, fiber and more.
Actress Park Jin Joo for BNT
After a tiring day at work, Park Jin Joo loves to consume her guilty pleasures: Korean traditional foods like tteokbokki (spicy rice cakes), jokbal (pig feet), gamjatang (spicy pork stew) and more.
According to the actress, having a cheat day where one indulges in savory foods is not bad as long as it's consumed moderately!
Does Park Jin Joo Exercise?
To keep her body fit and slim, the actress enjoys dancing to famous girl groups' songs along with her friends.
During days off, she allots extra time for exercising. Aside from dancing, she loves high-intensity interval training (HIIT) workout, which is helpful to build muscles and lose excess weight. The actress also does yoga and pilates, like many other famous artists in the industry.
ALSO READ: Kim Sung Cheol Workout Routine 2022: Get a Buff Body Like the 'Our Beloved Summer' Star, Here's How
Will you try Park Jin Joo's diet and workout tips? Share your thoughts with us in the comments below!
KDramaStars owns this article.
Written by Elijah Mully.
