‘Doctor Cha’ Star Uhm Jung Hwa Reveals Secrets To Staying Young
Uhm Jung Hwa, the legendary Hallyu star, is stirring quite the buzz again with her performance as a resident doctor in JTBC's highly loved medical comedy series "Doctor Cha."
Even after three decades, Uhm Jung Hwa still looks as great as ever. Here's how she keeps her skin looking youthful and fresh. Read to know more.
'Doctor Cha' Star Uhm Jung Hwa Reveals Secrets To Youthful Glow
Uhm Jung Hwa is back in the limelight this 2023! The singer-actress currently headlines the highly rated medical comedy series "Doctor Cha" where she plays the titular role of a mother who pursues her medical career after cheating death.
Uhm Jung Hwa received great feedback from viewers all around the world for her amazing portrayal of a determined mother and doctor in the series.
In the first week of May, she topped Good Data Corporation's most buzzworthy actors rankings list, proving her popularity and influence.
Despite being in the industry for more than three decades, Uhm Jung Hwa looks like she didn't age at all except for some fine wrinkles that can be covered with makeup and beauty creams.
In an interview with Elle Korea, the 53-year-old actress revealed the secrets to her beauty. She also shared her diet tips and skincare routines, much to fans' delight.
The Hallyu star stated that she eats an apple a day for her fiber intake. It's also her favorite fruit to snack on when bored or when she feels sick while on the filming set.
Uhm Jung Hwa also revealed that bean paste stew is her soul food. When she was in recovery for her thyroid cancer surgery, it was the meal she had almost everyday. As for exercises, the actress names her love for ab workouts as her secret to being young.
This makes her muscles and core tight. In addition to that, she also loves surfing, which is an active sport that also fuels her body.
READ MORE: Uhm Jung Hwa Net Worth 2023: How Rich Is 'Doctor Cha' Star?
Since she's been filming for "Doctor Cha" for over one and half years, she could maintain her weight and body even on busy days.
Uhm Jung Hwa's Diet & Drinking Habits
Unbeknownst to many, Uhm Jung Hwa loves wine. Whenever she feels stressed or celebrating a special occasion, she would pop open a bottle for her to enjoy.
As for her daily diet, she's strict on maintaining her low carb and high fat diet which includes chicken breasts and vegetables.
"I keep an eye on how much I eat. I also do intermittent fasting which makes me feel young. Is that why I look young?" Uhm Jung Hwa jokes, sending everyone to laughter.
On the other hand, the actress asks everybody to tune in to the second half of the broadcast of "Doctor Cha."
ALSO READ: 5 Things You Might Not Know About 'Doctor Cha' Star Uhm Jung Hwa
Catch it every weekend at 10:30 p.m. KST on JTBC. Watch the teaser below:
KDramaStars owns this article.
Written by Elijah Mully.
