The leg exercise Jun Ji Hyun showed in the SBS Wednesday Thursday drama "You Who Came From The Stars" is attracting a lot of attention of the fans and audiences. In the latest episode of the SBS Wednesday Thursday drama "You Who Came From The Stars" Jun Ji Hyun, who plays Chun Song Yi in the drama, attracting a lot of attention of the fans and audiences by lying down on Kim Soo Hyun's couch, lifting up her hands and legs to the ceiling, and shaking them. This exercise, it turns out, prevents the aging of the legs and is very effective in getting rid of the swells in swollen legs.
In addition, this exercise helps the blood flow of the body and providing enough oxygen in the brain, promoting better memory and concentration. Follow Chun Song Yi by lying down, lifting up your legs and arms, and shaking them gently, without putting too much force into them. Repeat the same moves after resting for about a minute. It is good to repeat for about five times.