Jung Hae In Workout 2021: Here’s How the ‘Snowdrop’ Star Achieved His Washboard Abs

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Jung Hae In is one of the most buzzworthy actors in his generation. Apart from his top notch acting skills and unrivaled visuals, he also possesses great wonders under his sleeves.

Don't be fooled! This amazing actor is already in his early 30s, yet he's still as glamorous as ever.

But how does the "Snowdrop" really maintain his great physique and washboard abs?

Jung Hae In Hits the Gym Religiously

The "While You Were Sleeping" actor is, without a doubt, one of the most lauded actors in the industry today, not only because of his undeniable talent but also because of his unmatched visuals.

Jung Hae In
(Photo : Jung Hae In Instagram)

Jung Hae In is now 33-years-old but he can still pass for a teenager role in any film or drama series. His secret? His best friend, the gym.

He works out in the gym regularly, sometimes lifting weights. During days off at home, he makes sure he gives himself and his muscles a nice pressure through push ups and pull ups.

For cardio, Jung Hae In runs on the treadmill at a moderate speed for 20 to 30 minutes. This helps him lose excess fat and, at the same time, burn a lot of calories while warming up his body for his main workout.

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To tone his body, he likes to lift weights that also strengthens his core muscles, maintaining his most famous washboard abs. Not only that, he also does bench presses, enhancing his biceps and triceps.

Because of his hard work, his body received its much deserved praise when it first made its appearance on the national television with "While You Were Sleeping."

Jung Hae In Shies Away from Cold, Nice Beer

It's common knowledge that beer, and any type of carbonated alcoholic drinks, makes the stomach bloat.

Jung Hae In
(Photo : Jung Hae In Instagram)

This is the main reason why the "D.P." star doesn't like drinking alcohol and beer. As a public figure and celebrity, he has to stay healthy and maintain his physique.

However, casual drinking is inevitable especially in the industry. During gatherings and premiere nights, Jung Hae In only drinks a maximum of one glass of wine, champagne or wine.

Jung Hae In's Diet as an Actor

With hard work at the gym, he needs to keep the wheels rolling. With this, Jung Hae In sees to it that he is also mindful of what he stuffs inside his body.

He shared that he only eats healthy food, and prefers to stay that way. Although he never specified what food or diet he follows, he mostly likes proteins and carbohydrates.

Jung Hae In loves to eat boiled chicken breasts, vegetable salads and other tasty proteins like veal, venison and even fishes.

Jung Hae In (1)
Jung Hae In Instagram

IN CASE YOU MISSED IT: BLACKPINK Jisoo and Jung Hae In's 'Snowdrop' to Decorate First Quarter of 2022 + Expected to Run Until March

In terms of cheat meals, Jung Hae In doesn't consume sweets on a daily basis. He admitted that he himself does not have a sweet tooth, so he isn't really worried about it.

However, during stressful times, Jung Hae In said he likes to eat a small slice of cake or pour himself a nice-tasting champagne.

Jung Ha In
(Photo : Jung Hae In Instagram)

On the other hand, Jung Hae In is set to return to the small screen with the forthcoming melodrama "Snowdrop" at the end of the year 2021, interestingly coupled up with BLACKPINK Jisoo.

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KDramaStars owns this article.
Written by Elijah Mully.

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