Ong Seong Wu Workout 2022: Here’s How To Achieve the Actor’s Toned Body
As an idol-actor, Ong Seong Wu has lots of duties to do. Being a public figure takes lots of effort and responsibilties. From being a former Wanna One member to making it solo, this young star has become busier in pursuing acting.
And as a person who keeps on appearing in front of the cameras, physical appearance is the first thing the public always notices. Seong Wu is not just known for his sweet voice and compelling acting, he is also praised for his toned body.
Curious how the actor maintains his healthy figure? Keep on reading to know more about his workout routine that you can easily follow.
Ong Seong Wu's Diet and Workout
It is evident through various interviews that Korean stars are put on a strict diet to look perfect in the eyes of the public. However, some artists already don't follow this, for they have found alternative ways to have a healthy and balanced living.
For the "At Eighteen" lead star, it has been said that since he eliminated all flour from his diet, he failed miserably. As an alternative, the actor might include eating chicken, vegetables, and fruits as his primary foods.
When it comes to his workout, you can consider these and start including these in your exercise sessions. Since he is an idol, he spends most of his time in a dance practice studio learning new choreography.
Hours of spending time dancing have become a big help in building his strong stamina and slim figure. The Korean star also makes time to visit the gym to do some cardio and weight training.
Part of his weight training routine is the following:
Start the routine with a warm-up, and proceed to do bench press, incline bench press, cable flyes, and push-ups. On the next day you can try other routines like cable rows, deadlift, back lat pushdowns, close grip lat pulldowns, shoulder press, delt flyes, and more.
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These are just some of the workout routines that you can try at the gym or at home to get a toned and healthy body like Ong Seong Wu.
What's Next for Ong Seong Wu
Meanwhile, the idol-actor is gearing up for his acting return with new movies and dramas, following his KakaoTV series "Would You Like a Cup of Coffee?." This year, he is booked to join Yoo Ah In, Go Kyung Pyo, Park Ju Hyun, Lee Kyu Hyung, and more in the movie "Seoul Vibe."
He is also confirmed to star in another film, "Starlight is Falling," alongside actress Esom, Shim Eun Kyung, and Yang Dong Geun.
On May 27, Ong Seong Wu is confirmed to be part of the "Strong Woman Do Bong Soon" sequel which is set to be released in 2023.
IN CASE YOU MISSED IT: Ong Seong Wu, Park Ho San and Seo Young Hee Share Reasons for Choosing Drama 'Shall We Have a Cup of Coffee?' + Reveal Experience Working With One Another
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Kdramastars owns this article.
Shai Collins wrote this.
