SNSD Sooyoung Workout 2021: Here’s the Secret of the ‘Run On’ Star in Maintaining Her Slim Waistline
Korean celebrities are known for being health and beauty conscious, that's why most of them like to take good care of their body.
Choi Sooyoung's Slim Waistline
Even though they have the busiest schedules due to various projects, may it be in K-Pop or K-dramas, celebrities find time to maintain a healthy lifestyle. Like one of the Girls' Generation members Choi Sooyoung, her good height and slim body are appreciated by many.
Before she became a full-time actress, the "So I Married an Anti-Fan" star had a tough training years as part of the SM Entertainment's girl group SNSD. But even though years have passed, Sooyoung was able to maintain her slim waistline.
As a professional who has been in the industry, Sooyoung was able to stay fit by continuously doing stretching, dancing, and other cardio exercises. Dancing is where Sooyoung spent most of her time when she was still an idol. It is also the best and effective way for her to burn calories.
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Sooyoung's Workout Routine Includes Pilates and Cardio Which Helps Her in Maintaining Her Slim Figure
But since she is not anymore active in doing stage performances and now focusing on acting projects. The "Move to Heaven" actress is more likely to do various workouts to have a lean and flexible body.
According to Health Yoga, Sooyoung has a similar body shape with BLACKPINK's Rosé. And the common workouts that are perfect for their body type are cardio and pilates.
The cardio workout helps Sooyoung lose calories and burn a lot of fat from her body. Plus, this routine is best to do every morning to keep you awake and motivated for the rest of the day.
Another famous workout routine is Pilates. "Sisyphus: The Myth" actress Park Shin Hye is also doing this routine. This helps in maintaining a lean and toned body. Pilates is also suitable for shaping your butt and working your core to give you that thin waistline like Sooyoung's.
And of course, aside from following these routines, you should also need to balance a healthy diet to fulfill your desired body shape.
The "New Year Blues" star is also doing some outdoor sports like golf. If you visit her Instagram account, you can see that Sooyoung is active in doing the said sport which also helped her build a strong stamina and flexible body.
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Written by Shai Collins.
