Kim Young Dae Workout Routine 2022: Actor Maintains Fit Body By Doing THIS

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Kim Young Dae
Kim Young Dae Workout Routine
Shooting Stars

The K-Drama world continues to introduce works with exciting plots and captivating leads, and Kim Young Dae is no exception!

The actor, who first appeared in "Extraordinary You," continues to steal fans and viewers' hearts with his swoon-worthy visuals and impressive acting chops.

As he dominates the Hallyu world, get to know the brilliant actor, his hobbies and other fun things by reading more!

Kim Young Dae Achieves Toned Body Through Hard Work

Kim Young Dae does not shy away from roles that require to show skin. In fact, he is more than willing to flaunt his nice and toned body.

Kim Young Dae Workout Routine 2022: Actor Maintains Fit Body By Doing THIS
(Photo : Kim Young Dae Official Instagram)
Kim Young Dae

Because of this, fans and viewers could not help but be impressed, especially with his well-defined abs and lean upper body.

This is all thanks to the actor's own hard work, effort, and determination. In spite of his busy roster, he still has time for his recreational activities and health development.

Kim Young Dae Workout Routine 2022: Actor Maintains Fit Body By Doing THIS
(Photo : Elle Korea's Instagram)
Kim Young Dae

Kim Young Dae's workout routine includes repetitions of core muscle workout like basic lifts and presses. He also gives emphasis to his biceps and triceps through dumbbell crunches, hanging bars, and pull-ups.

This way, he doesn't only strengthen the core, but he also works on major muscle groups that need attention.

Kim Young Dae's Love for Sports

In particular, Kim Young Dae loves recreational sports, especially ball games. Unbeknownst to many, Kim Young Dae dreamed of becoming a professional soccer player prior to acting. As a kid, he would play around with his friends until the sun went down.

Kim Young Dae Workout Routine 2022: Actor Maintains Fit Body By Doing THIS
(Photo : Kim Young Dae's Official Instagram)
Kim Young Dae

When he became a high schooler, his interest shifted to basketball after seeing that most of his friends were more into it.

IN CASE YOU MISSED IT: Kim Young Dae Shows Off Natural Allure As Top Actor in New Drama With Lee Sung Kyung

In addition to that, he's also into swimming! This came in handy at the beginning of his career, where his swimming skills were needed when his character in "The Penthouse" had to dive and swim through a pool.

Because he knew how to swim, he was able to film by himself without the need of a stunt double. Awesome, isn't he?

Kim Young Dae As Top Star in New Rom-Com Series 'Shooting Stars'

It's clear as day that Kim Young Dae is truly destined for the screen! Though he hesitated whether to pursue the entertainment industry or not, Kim Young Dae proved to himself that he was really born to become a star!

Kim Young Dae Workout Routine 2022: Actor Maintains Fit Body By Doing THIS
(Photo : tvN Drama)
Kim Young Dae

After starring in many dramas with minor and supporting roles, he finally received a big scale and major acting role in tvN's rom-com series "Shooting Stars."

The drama stars Kim Young Dae as the mischievous top star who gradually falls in love with his company's stern and ill-tempered PR Team Leader.

Lee Sung Kyung, Kim Young Dae
(Photo : tvN's Official Instagram)

"Shooting Stars" marks his first ever drama with the beautiful Lee Sung Kyung. It airs every Friday and Saturday at 10:40 p.m. KST on tvN.

ALSO READ: Lee Sung Kyung Rumored Girlfriend of Kim Young Dae? 'Shooting Stars' Unveils New Teaser

KDramaStars owns this article.

Written by Elijah Mully.

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