Lee Da Hee Diet 2022: ‘Island’ Star Opens Up About Her Alarming Weight Loss Journey
Lee Da Hee is looking fit and fab at 37.
The South Korean actress recently stunned the viewers with her jaw-dropping visuals and wit after she appeared on Netflix's "Single's Inferno."
The model turned actress is one of the official hosts of the hit reality dating show together with Super Junior's Kyuhyun, Hong Jin Kyung, and Hanhae. However, Lee Da Hee stood out the most because of her positive and realistic comments.
Interestingly another thing that viewers noticed about the "Single's Inferno" host was her stunning physique which compliments her trendy outfits on the show.
Fortunately, she has been open and never shied away from discussing diet and health in public.
In fact, she once admitted that she used to have a disturbing eating habit that she successfully overcame.
Lee Da Hee Dishes Out Her Problematic Eating Habits
At the press conference of her K-drama "Secret," she opened up about her alarming eating habits and how she maintains her weight.
She gets honest and reveals that she will "not eat" to keep her target weight.
Another thing that hinders her from losing weight healthily is how she hates working out. For her, she will only do breathing exercises and she is done.
Another confession about Lee Da Hee's diet was her fear of going over 50kg.
"Currently, I weigh 49kg. If I go over 50kg, I don't eat. When I gain weight, it all goes to my face first. I look like I'm going to burst on TV. So I don't eat anything," she said as obtained by an outlet.
READ MORE: Lee Da Hee's K-Drama Comeback: Here's What's Next for 'The Beauty Inside' Star
The L.U.C.A.: The Beginning" star also shared why she constantly needs to shed off some pounds and fears gaining weight.
This is because of her height and shoulders; explaining her concerns, Lee Da Hee mentioned that her "shoulders will look too big" if she gains weight, so she "always has to diet".
Lee Da In Diet 2022
Interestingly, the 37-year-old beauty was able to get rid of these habits and has been keeping herself healthy through proper diet and exercise.
In her latest appearance in Elle Korea, Lee Da Hee showed off her timeless and youthful beauty.
She also talked about how things have changed and revealed that she has started working out these days. Now, her life revolves around yoga.
Based on Lee Da Hee's Instagram, she spends most of her downtime at the gym, doing yoga.
In one post, she described it as her life's strength and how "addicted" she is to yoga.
"After finishing all schedules, I turned to find my life's strength with an exhausted body. My body was shaking for a while, but this was an excellent choice. Thank you so much for making my day," she wrote, adding #imaddicted.
It seems like Lee Da Hee is gearing up for something new.
After the success of her drama "L.U.C.A.: The Beginning" in 2021, she will be returning to the small screen with a thriller fantasy series "island," replacing Seo Ye Ji as the lead star.
